This microbiome thing is the basis of this 'gut health' craze everybody seems to be talking about.
I made a short and sweet video with an explanation on what your microbiome is, how it can become imbalanced by everyday things, and a quick tip on how you can begin to bring your gut/microbiome back into balance.
Get your free access here: http://www.emilyvangils.com/2017/03/02/what-is-your-microbiome/