With my work through the quarentine I'm about 85-90% as strong as before we got locked out. Now when I say that I'm not trying to max out.
275lb on Front Squats Easy
405lb on Deadlift Easy
245lb Cleans ..... not great form
With my work through the quarentine I'm about 85-90% as strong as before we got locked out. Now when I say that I'm not trying to max out.
275lb on Front Squats Easy
405lb on Deadlift Easy
245lb Cleans ..... not great form
