Have you ever considered what the energy you are consuming tastes like? I’m not talking about food, I’m talking about everything you surround yourself with.
For example, every time you turn on the TV, you are programming your subconscious. That’s why it’s called television programming. The same thing applies to social media. Your conscious mind might just be scrolling, but your subconscious is picking up every single thing. That’s why it’s important to cultivate your feeds to fit the type of energy you want to embody.
Sometimes people have a problem with this. They tell you, “you can’t keep yourself in a bubble, you must expose yourself to unproductive things that fill your body and energetic space with anxiety and trauma.”
Of course, they don’t use those words, but that’s essentially what you are saying when you criticize someone for trying to protect his or her space.
I’m here to tell you that it’s okay to protect your space. It’s okay to set your boundaries and stay firm in them. It’s okay to not want to surround yourself in problems that you cannot solve.
You can’t fight every single battle, so why try? The most important battle for you is the one that is within you because you need yourself to be strong and in good condition. Also, your internal world is going to be projected to your external world so it’s a good idea to clean it up.
This is a new day. We are stepping into our full power. We aren’t going to sit here being traumatized and feeling helpless just because “that’s how life is.” No, that’s how some humans choose to operate. But there’s also the choice to operate in a different fashion.
There’s the choice to heal and grow, or to spin in cycles of oppression. Ask yourself, “what am I feeding my subconscious mind?” Think about this. What would happen if you surrounded yourself in things you found to be beautiful? How would that change the world you are experiencing?
What if you tuned out of the drama and tuned into people who are living the best versions of their lives? How could you use that type of energy to bring in the changes you want to see on a large scale?
The thing that many people miss is that it’s easier to help others once you’ve helped yourself. Once you are standing in your full power then you are able to activate that vibration for others. Then they can activate that vibration for others and it just carries on.
Otherwise, everyone is just standing around gawking in fear talking about how this should be done, and that should be done and essentially just repeating cycles that go back since the beginning of time.
None of this nastiness found on Earth is new. This is just cycles repeating. You put a bandage on it, pat yourself on the back, and it repeats again later.
Be the one who strives to break the cycle. And in order to do that, you have to move differently. Internal before external. We need you at your best. We need you whole. We don’t need you half stepping with fear and lack of confidence in your true potential.
It’s time to heal, so that you can inspire others to heal themselves.
Queen Tourmaline is an intuitive counselor, energy reader, and writer. Sign up for her Insider’s List to get a weekly message with the good vibes and practical strategies to help you align your energy to get the best outcomes in life.