Have you ever considered what the energy you are consuming tastes like? I’m not talking about food, I’m talking about everything you surround yourself with. For example, every time you turn on the TV,

When you progress spiritually it’s natural to seek out guidance from those who are on your same frequency. However, your path is personal to you, and at some point, you have to take full responsibility

Mother Nature has a lot to teach us about our own spiritual involution if we take the time to observe. Before a caterpillar turns into a butterfly it has to dissolve. It releases enzymes in order to dissolve

Spiritual growth isn’t always pretty. In fact, it rarely is because you must face your darkness before you can bring out your light. Not the fake, fluffy, yoga pants and coffee superficial light; but the

I want you to feel empowered to stand in your truth. However, sometimes that truth is that your circumstances are intolerable. On one hand, many things that are seen as “negative” can actually be seen

It’s important to be able to stay centered in a high frequency no matter what is going on around you. The roof is blowing off, smoke is all in your lungs, and the dog is barking but you still have to hold

Everyone comes into your life to teach you a lesson, but some lessons are more profound than others. I feel it’s always important to ask, “what can I learn from this?” That helps you in so many ways because