Its grains are sprayed on the sandwich. Its greens are grown in pastures for the cattle and horses. It can be grown easily and rapidly throughout the year.
The nutrients in it have many health benefits. Its pulses have low calories and contain protein and fiber content. A small amount of Omega-3, Omega-6 contains that helpful for heart and also a good source of vitamin-k. In addition, Alfalfa contains Vitamin C, Folate, Vitamin-A, Thiamin, Riboflavin, Niacin, Vitamin B-6, Pantothenic Acid as well. It's good for heart health. It helps protect your skin. Its leaves are used to relieve stomach problems and indigestion.
If the insects bite, the seeds are crushed or pasted by grinding and made rub on the spot. By this, the pain and inflammation decrease.
This can be helpful in reducing the risk of menopause at the ending stage in women.
In 2008, the 'Pakistan journal of pharmaceutical science', published in the report that stated Alfalfa has helped in prevent cardiovascular problems.
To reduce the amount of cholesterol in the blood and also helpful for diabetes control. So it is good for health to use these grains at regular intervals.
If the grains cannot be used directly, on the advice of the experts can take up in the form of supplements. Its sprouts are delicious and healthy too.