BRUSSELS SPROUTS

Brullels sprouts and cabbages are the closely related vegetables.But the Brussels sprouts have a sweet and nutty flavour.They are traditionally served at the Christmas with chestnuts.They have an affinity with certain nuts, such as almonds and chestnuts.Brussels sprouts taste good with onions and ginger or with nuts.

SPROUTS

Lentil sprouts are the little offshoots from the various lentil-grains.These sprouts are thin white shoots.They have a slightly raw crispy taste.These sprouts are a very rich source of proteins and vitamins.It is eaten uncooked as an appetizer.