If someone is sitting 10 hours a day then he will see complex diseases. Such as
1. Heart attack:
Our blood circulation decreases very much and there is a risk of heart attack.
2. Pancreatic:
Insulin can not function properly if it is only for more than one day. Diabetes is must for that.
3. Cancer:
If the body is not active, then the level of anti-oxidant decreases. Because there is a risk of cancer. Antioxidants protect cancer .
4. Indigestion:
When you sit down after eating, then the food can not be properly digested. As a result, there is a possibility of bad digestion and gas.
5. Brain damage:
The brain functions also remained when working for a long time. Also, due to the low amount of oxygen-rich blood in the brain.
6. Neck and shoulder pain
While working on a computer, we leaned forward a little bit. As a result, Some problems arise in the neck and shoulder pain due to sitting for a long time.
7. Back pain:
When sitting, there was a big pressure on the spine. As a result, if there is sitting a long then there will be back pain.