Amazing results brother! Keep it up. I've been doing the Wim Hof breathing exercises and cold showers as well. Cool stuff definitely feel a difference and haven't been ill since doing this.
Amazing results brother! Keep it up. I've been doing the Wim Hof breathing exercises and cold showers as well. Cool stuff definitely feel a difference and haven't been ill since doing this.
RE: My Wim Hof Journey Week 3 Day 4 (best day so far)