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1. Ashwagandha and asparaganda can be strengthened by consuming a person.
2. The weak body gives life to this powder
3. It can be consumed by both men and women.

Ashwagandha and asparagus are weak, lean and weaker people who do not feel like working, food does not get digested, problems like physical impairment, seminal disorders, sexual disorders, both drugs are less than a miracle. Especially those young people who want to find attractive medicines without any medicine can take this Ayurvedic medicine. According to Ayurveda, regular use of Ashwagandha and asparagus can also be strengthened by weak people. Today we are telling you about the method of consuming these medicines and its benefits through this article.

How to eat ashwagandha and asparagus

Ashwagandha and asparagus can be consumed at any age. It can be consumed by both men and women. However, one should consult a doctor once before consuming. In these two drugs, there are elements that help in removing serious diseases. The method of consuming it is very easy. Ashwagandha and Shatavari powders are easily found in the market. If you wish, then mix them with 100-100 grams of pack, and drink about half a teaspoon ie, about 5 grams of powdered milk in hot milk daily and evening. According to Ayurveda, the effect of this medicine starts appearing within a week. It consumes weight faster than its intake. However, it is necessary to exercise with this intake as well.

Medicinal properties of Ashwagandha

• Ashwagandha is used to provide strength, strength, youth, passion to the body and to eliminate laziness and fatigue.
• It is used to increase the immune system.
• It is useful for them to reduce stress and insomnia, which means they do not sleep.
• Ashwagandha is used to remove impotence, to increase sexuality, to increase penis enlargement and to relieve sex related problems.
• Malfunction is beneficial in fixing stomach worms and digestive tract.

Medicinal properties of asparagus

• Asparagus can be seen as fingered fingers. Their number is more than 100 or hundred, so it is called as Shatavara.
• For those who have weakness and weakness, metal impairment, impotence, physical impairment, asparagus is very useful.
• Both men and women can use it, it is beneficial for both.
• This medicine is the best for women, if Ayurveda believes, then it must be consumed.
  

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