I'm back on my Dr. Sebi diet....

I'm back on my Dr. Sebi diet....

So for the past month and a half I have been eating fish but, I've stayed away from all meat, chicken, dairy, eggs and soft drinks ( I did have a few mixed drinks recently with soda). But I'm now trying to get back on the horse so I can look forward to a longer life and a future with the least amount of inflammation as possible. I've started taking my supplements and this is a lifestyle so it's time to get with the program.

Todays meal which I enjoy because it is so easy to prepare is my Quinoa salad with peppers, onion, and mushrooms. Vegan and season to taste. I would emplore people to try and get healthy we have one body and if we know what is going to keep us healthy, why not do it.