Introducing myself...I'm Dr Greg Emerson and I write regular posts on how to incorporate traditional, indigenous life ways into our daily health regime to recover from illness and maximise energy. I have always been an unusual hybrid. I was a professional athlete at the same time I was a doctor. I was a dive instructor at the same time I was running some of the worlds largest emergency and trauma centres.
Then I woke up, moved off grid into the Gold Coast hinterland of Australia and retrained in medicine, health and exercise. I studied with world experts in mitochondria and hormones while simultaneously training with Apache elders in Arizona and ex-Australian Special Forces.
Now I'm a medical specialist, I'm an off grid permaculture farmer, I'm a hunter-gatherer and I weave it all together so everyone can benefit.
I write about understanding the latest research on the immune system, hormone balance, chronic fatigue and I integrate that into a NeoAboriginal lifestyle that learns from the ancient wisdom of mother nature and her traditional populations.
The goal is to maximise health, energy and resilience to prepare us for the upcoming challenges.