I got introduced to Moringa a few years back. I had heard of it but didn't really know what the fuss was about. I thought it was like wheatgrass or something, only a bit better. Boy was I wrong. This wasn't just another green powder. this was a Miracle Tree that had more to offer than this post will allow.
so let's see some of the news:
http://www.newyorker.com/tech/elements/meet-the-moringa-tree-an-overqualified-underachieving-superfood?mbid=social_facebook
any useful lists? Yep, plenty
1. extremely nutritious
2 May reduce inflammation
3 High in Antioxidants
4May reduce Blood Sugar
5 May lower cholesterol
6 protects against arsnic
Sources: http://www.healthline.com/health/benefits-of-moringa-oleifera#8
7. protects cardiovascular health
8 Supports Brain Health
9 Protects the Liver
10 Has antimicrobial and antibacterial properties.
11 Helps wounds heal
Sources: https://www.mindbodygreen.com/0-22401/10-powerful-benefits-of-drinking-moringa-every-day.html
12 Reduces Tiredness and Fatigue
13 Great for skin
14 Helps overall immunity
15 muscle growth
16 Anti-stress
17 Improves digestion
18 Help with energy release
19 Improves Vision
20 Helps Teeth
21 Strengthens Bones
Sources: https://aduna.com/pages/moringa-benefits
The seeds can even be used to clean water!
Watch Moringa clean water!
Discovery Channel Doco on Moringa
Moringa An Angel in Plant Form
You can get some here:
https://www.auroville.com/aurospirul-moringa-certified-organic-powder-1kg-p-3357.html
or if that is a bit too much to start:
https://www.organicindiashop.com/organic-supplements/moringa-60-capsules-bottle-137.html
https://organicindiausa.com/organic-india-moringa-capsules/
http://www.treesforlife.org/our-work/our-initiatives/moringa
Perhaps you have some reasons now to try it.
To your Health and the Health of the Planet!
Shoulda put this in at the start.... thanks for the addition!!!
This Guy Sums it up Nicely: