10 types of traditional Indonesian herbal medicine and its benefits

Jamu is a typical Indonesian herbal beverage. Jamu usually consists of various types of herbs and spices.

Here I said 10 types of herbal medicine and its benefits :

1. Jamu Rice Kencur (Kaempferia galanga L.)
   
   Jamu is believed to eliminate stiffness in the body. By getting the herbal drink, the body will be spared from the aches and pains that usually arises when the work is too hard. In addition, there are many who argue that this herb can stimulate the appetite, so appetite increases and the body becomes more healthy.

2. Turmeric Herbal Medicine Acid
   
   Is one of the most popular types of herbal medicine, herbal medicine made from turmeric turmeric tamarind and tamarind. The efficacy of these herbs in them are lowered blood pressure, menstrual pain in women, as well as to overcome constipation.

3. Jamu Sinom
   
   Sinom herbal medicine is similar to turmeric acid only or main ingredient is sinom young tamarind leaves. With the addition of materials normally ginger, turmeric, cardamom, cinnamon, nutmeg, brown sugar and granulated sugar. Jamu helpful sinom to increase appetite, gastric inflammation and troubleshooting vaginal discharge in women.

4. Jamu Chili Lempuyang
   
   Herbal medicine made from lempuyang lempuyang chili and chili Java. This herbal drink can get a range of nutrients such as overcoming tired and stiff, prevent colds, increase energy, reduce flatulence, etc.

5. Bitter Herbs
   
   Of all types of traditional herbal medicine, herbal medicine is herbal bitter taste of the most difficult to enjoy. Understandably, made of bitter herbs and bitter Tinospora cordifolia. But the efficacy of such relieve pain, eliminate swelling, anti-inflammatory, and overcome arthritis made many people keep taking the bitter herbs.

6. Jamu Uyup-uyup
   
   Uyup-uyup herbal medicine is herbal medicine used to increase milk production in nursing mothers. Only an herbalist who said that there are other benefits, namely to eliminate body odor which is less pleasant, both in the mother and child and the 'cool' belly.

7. Jamu Kudu Laos
   
   According to most, the properties of herbal galangal kudu is to lower blood pressure. However, some are said to improve blood circulation, warm the body, making the stomach feel comfortable, increase appetite, launched menstruation, and refresh the body.

8. Jamu Galian Singset
   
   Jamu singset excavation consists of kencur, curcuma, turmeric, tamarind, cinnamon, pepper, galangal, lemongrass, turmeric, cloves, cardamom, coriander, and some other traditional spices. Jamu singset excavation is believed to maintain the health of the female organs and body toning and "vagina".

9. Temulawak
   
   The manufacture of herbal medicine is of course ginger ginger with a few added extras such as tamarind, palm sugar, pandanus leaves and cumin. Ginger herbal medicine both for children and parents because it can cure complaints of dizziness, nausea, and relieve symptoms of colds.

10. Jamu Sugar Ginger
    
    Artisan herbal sling usually always have a bottle of ginger sugar that serves to add sweetness to the other types of herbal medicine. But the content of ginger in this type of herbal medicine also has properties, ie treating coughs and maintain stamina.