The study found that eating garlic can help reduce the risk of cancer, heart disease and type 2 diabetes. The researchers reviewed the literature surrounding garlic and its benefits, because studies on its benefits were inconsistent.
Scientists attributed the benefits to a large group of compounds in garlic, especially sulfur, where different levels of compounds are released through the cutting of garlic, but scientists are still puzzled about the best way to eat it and which method is the most healthy
Garlic is a member of the alum family that absorbs sulfate from the soil, and researchers have found earlier that sometimes the consumption of garlic biological effect, and at other times does nothing.
The researchers also found that garlic has a significant effect on lowering blood pressure in clinical trials, and it contains many powerful compounds with anti-cancer properties, especially derivatives containing alsyl sulfide.
Although the effect of garlic on sugar in the blood is not known, but one of the theories that researchers said that garlic compounds may affect the gas in the body, a process that plays an important role in signaling cells, and linked
Source subjecthttp://www.dailymedicalinfo.com/view-news/الثوم-وفوائده/