What you don’t know could kill you or being sick and stressful. Many sources indicated that 80% people being hospitalized or died are from an illness called the metabolic syndrome. The examples of the metabolic syndrome are heart attacks, strokes, diabetes, digestive disorder, cancer, etc. This syndrome does not stereotype people whether you’re rich, middle class, poor, fat, skinny or in good shape. It could happen to anyone. Often times, most people are not aware of it. They just think they are normally healthy. A main contributing factor to this syndrome is from their bad life style.
What are the culprits that causing this syndrome? The culprits are from the food we eat, the water we drink, the environment we live in and a career or business we are always busy with, but we forget to take care our health. We live in a society that forces us to compete, to work hard, to be successful making a lot of money so we can enjoy our dreams, which are, a dream home, vacations, fancy cars, endless desires… I am not against this material world but a point being is that we should also prioritize our health as well. Just like one proverb stated, “If a person does not sacrifice his health for success, his wealth is not worth it.” I have seen many people rich, middle class, poor, fat, handsome, famous, and influential. Some of these die of a heart attack or stroke. Some of these have diabetes or cancer and their wealth cannot buy or restore their health because they are already too late to know they are having this dreadful illness. One of the reasons why they are too late is because they don’t do a regular health checkup. Another reason is that they know they have a health problem, but they don’t want to do a health checkup because they are scare of a checkup result so they just live day by day until a serious problem happens. Another reason is that they can do prevention but they rather not to do so to save money or to spend money on other material things which more important than their health. A reason why I want to share this short article is because I have been there and done that, but now I got my life back. I am healthy and happy with confidence in myself. I am successful in my health. If you want to learn more in details how to prevent or heal the metabolic syndrome successfully, you can click on a link to my blog. https://metabolicsyndromeheal.blogspot.com