Now that I am down with a severe lung flu I am having to really take care of my illness. My basic health kit that I mentioned before will be used to help me cure this bad flu.
Normally, It take about 2 weeks to get over these similar symptoms of illness: head ache, chills, mucus build up in the lungs and itchy throat. As each day pass, one by one of these symptoms will get over and I will feel better.
I must remain strong and suffer through the process of healing.
No short cut to healing from the lung flu.
I have to be careful that this illness not get worse.
I will drink the herbal tea mixed with Apple Cider Vinegar, Lemon Juice and Oil of Orgeno at least 4x a day.
Drink filtered water constantly.
Go for walk outside once a day.
Know that I am the only one responsible for my body getting better.
I am confident that I will be healthy again to be able to find a job and work again to support myself.
Be healthy and wise.
David/ Hanamaa