Juicing has transformed my life.
Here is a simple recipe I use time and time again that keeps me full and satisfied.
1 Pear
1 Apple
1/2 Avocado
1cm Chunk of ginger
Quarter of a lemon (un waxed)
Wack it all in the juicer and hey presto!
You can add all your super foods to this too - flaxseed, acai, sprilina, Maca.
A wee tip I read was if you swish is around your mouth a little as you drink it, it gets all the digesting enzymes flowing and gives your body the signals to process and digest.
Much love 🙏🏻
