Coffee, Joe, Espresso, Lattés, Mochas... I can go on. Coffee is one of the most popular substances on Earth, and for great reason: nothing compares to that boost of energy it provides. Aside from that, coffee has a few other great health benefits:
- For an average American, coffee is their largest source of antioxidants.
- Coffee lessens the likelihood of developing Parkinson's and other degenerative diseases later in life.
- Coffee is good for your liver by preventing your body from developing non-alcoholic fatty liver disease
- It improves mood and lessens the risk of depression.
So drink on everyone. Have a good evening :)
pic credits: [Natalie Collins.](https://unsplash.com/photos/bmnuRawqdsI
Natalie Collins)