This is a great broad conversation on overall health, with specific focus on the immune system.
The focus on heat therapy is awesome, as is the discussion on nutrition and sleep. They also discuss some of the social aspects of this health situation and how sheltering the vulnerable might be a smarter move than sheltering everyone, as most health crisis situations have been handled in the past.
Dr. Rhonda Patrick on the Joe Rogan Experience, #1474:
Audio version available on your podcast player and in the JRE Library.
More info is also available at Dr. Patrick's Website.
