This may help you .. I’m also lactose intolerant. I now use almond, cashew and hazelnut milk instead cows milk. I also take calcium supplements .
This may help you .. I’m also lactose intolerant. I now use almond, cashew and hazelnut milk instead cows milk. I also take calcium supplements .
RE: Dear Diary: I Just Have To Sacrifice Eating Dairy And Most Processed Foods