I love any kind of challenge videos on YouTube, this one was really nice! It's so great to see how much time and effort you've put into this video, reading studies, articles, consulting an expert, just loved it! It was exciting to see how you reacted to intermittent fasting both physically and mentally. Overall, you seemed to do really well, even though IF isn't the perfect choice for you lifestyle ans schedule. :)
Btw, I have the same problem with peanut butter as you, I can't buy it too often, because it's gone like in two days! 😅
I'll definitely go check out your YouTube account for other videos, I found this video very interesting and entertaining! 😊
RE: We tried INTERMITTENT FASTING for one week!