Good day steemit friends! I am making some combinations of healthy foods, fruits and vegestables. I admit, I am health conscious this time when I became a mother I realized I need to take good care of my self more for my family. I used to it these kind of foods and not meat at all. When I posted it in facebook, they thought I am selling it but not. So I get to the idea of selling healthy foods package. Now, many clients message me and buy my recipe. It's just affordable with just P100 or just about 0.50SBD in steemit 😁
So these are the health benefits of these impressive fruits.
APPLE
- Bone Protection
- Ashma
- Prevents Lung, Breast, Colon and Liver Cancer
- Prevents Alzheimer's Disease
- Lower the Cholesterol
- Manage Diabetes
- Helps Weight Loss
SWEET POTATOES
- Treats Cancers
- Relief Arthrites
- Facilitator for Digestion
- Maintain Water Balance in the Body
- Cure Stomach Ulcers
- Boost Immune System
AVOCADO
- It prevents bad breath
- Maintain healthy skin
- Protects Liver Damage and Ailments
- Treats Vitamin K deficiency
- Keeps Eyes Healthy
- Reduces Risk of Cardiovascular Diseases
- Helps Digestions and Weight Management
*Overcomes nausea and morning sickness for Pregnant.
That would be all this time steemit friends! God bless..