After I was given a DEADline, I had to make drastic changes in my life. I BECAME A VEGAN.

VEGAN, it sounds like a religion or a race from a far away planet. In fact is a new way of living, that has given me an opportunity to restore my body little by little.

I am diabetic, high blood pressure, retinopathy, stage 3 kidney failure, and neuropathy. Recently I was having chest pain related to my heart. I am a lab rat and a VIP member to pharmaceutical companies.

Thanks to the changes I made to my life, I was able to drop some medications, slow down my kidney failure, my vision has improved and I am regaining feeling on my feet. I such a short time. Imagine the possibilities!

My goal is to reverse all the damage I made to my body, eating junk food and all the stuff they put on the food we eat.

It’s only been 3 weeks and I lost 21 pounds and feel great.

This are a couple of recipes I learned to make.

BREATFAST - This Green juice

• kale
• cucumber
• green apples
• honey dew
• fresh lemon
  

Here is my juicer and on the back you can see all the pill I take to keep me bearly alive. This is what I call a zombie stage. Not dead and not healthy but in between so the pharmaceutical can make good money off my illness.

LUNCH - Veggie Burger

• bread glutten free/dairy free/GMO/ low fat/organic
• Veggie patty glutten free/dairy free/GMO/ low fat/organic
• spinash
• tomatoes
• onion and orange pepper saute in olive oil
• veggie mayo

DINNER

• pizza doug glutten free/dairy free/GMO/ low fat/organic
• pico de gallo (tomatoes/onion/cillantro/sea salt/fresh lemon)
• vegan cheese made of cassava
• fresh avocado sause (avocado/vinegar/lemon/sea salt)
  

SNACKS IN BETWEEN

This are my new friends...

I still have a long way to go to total health, but it's worth a try if the outcome is living longer and being able acomplish my goals.

UPVOTE and RESTEEM

I will be documenting all the changes in this new journey.
Blessings