Apple cider vinegar is made from cider or fermented apples and has been used for millennia to strengthen the health of the human body
Unpasteurized or organic ACV contains mother of vinegar, which has a cobweb-like appearance and can make the vinegar look slightly congealed.
The best brand that myself and most others enjoy using is the organic brand called BRAGG'S which has been around for generations. 
So That's the brand I chose to begin my detox, diet, and PH stabalizer.
There has been a lot of hype about Apple Cider Vinegar in the past 3-9 months but many people are very unaware
#### Day 01 for me actually began on Friday April 20th. I weighed 198.5 lbs, and within the first week actually hovered to 201.2 lbs.
Stayed tuned and over the next few days I am going to explain exactly what methods I used, how changing your body's PH level to a more natural state can drastically change your health, life, and most importantly shed some major pounds during the process.
Please comment with questions, concerns, your own success stories and anything related to dieting and especially the ACV Diet
Yesterday I weighed in at 184.1 lbs - I feel great, look great, and could not be happier!!