Herbs and spices are the product that cheaper and easy available in market.We as a human face different kind of health issues however i am going to let you know some of them.It may not cure your symptoms but will definitely help you in healing .
Cinnamon
Cinnamon is an spice.Cinnamon is also called herb. Cinnamon is used in our daily routine foods.However we even do not know the magical effect of this spice can help you in many health conditions.
If you are patient of high blood pressure Cinnamon will help you lower down your blood pressure. Cinnamon has contain the anti inflammation properties can heal your inflammation due to some bacteria.may help in reduction of inflammation.If you have a problem of blood lower fasting sugar and feel carving before and after a meal on a specific time so if you do not eat on time your autoimmune system start destroy your own body.This is the worse situation and health problem taking Cinnamon regularly can decrease this symptoms.
Take mint + zeera +Cinnamon
make a water drink twice a day and keep your digestion healthy.
Mint or Peppermint
Easy to grow in asian countries very cheap in price you can take it along with CInnamon as i show above how to make water combination of Cinnamon and Peppermint.
IN modern age.We are very found of fast foods like Pizza,Burgers,Hot Dogs, and these fast food contain extra processed particles that can disturb our stomach and if you feel upset and bloating at any time after a meal take peppermint soak into water boil the water with low flame add some cinnamon into it and mint has a soothing muscle properties.If you feel gas pain or stomach cramp trouble to laid down heartburn taking a cup of it will remove your symptoms and you will start feeling good.
Other Herbs
GOd almighty is very merciful,He has made food and herbs and every food has its own benefit on our health and these food are best to treat our disease.For example Turmeric is a best healing spices,from 2000 years it is used on woulds and injury to heal faster .taking turmeric with 1 cut of boiled milk promote healings.Long term use of Turmeric powder help your diseases and inflammation to heal faster.
It also help to heal heart inflammation and boost your immunity.
Basils are known for its anti inflammation properties and are used along with mint to treat gastric disorder.Basil leaves has a magical effect on your immune system.
If use in diabetic condition it reduce the sugar level in your body to protect your organs from damaging due to excessive sugar in your body.
Garlic is also known as spices easy available in our kitchen and used on daily basis are very effective remedy for poor digestion.Treat bloating gas symptoms.Garlic has anti cancer properties and can b used as a healer if you have ulcers in your body.Protect your health from disease and enhance its functions.
Thyme leaves also has a magical effect on your respiratory organ.Thymes are also used in soups salads to enhance the flavour of your food.contain antiseptic properties promote healing.Anti fungal and Antibacterial infections.
Lavender is best for your nasal infection brain congestion eliminate your flu symptoms.Lavender is very beautiful flower which is good for your stomach functions ,has properties of muscle relaxant enhance your stomach health promote biles to release and digest your food,Taking lavender for long time will boost your brain power and help healing your sebun production,stop premature grey of your hair in early age.
There are so many herbs in market which are effective to treat different kind of problems so ask your herbal officer or Dr before taking and medicine as i am not a herbal specialist.Side effects can be occur .