Healthy Lifestyle back bring new trends again for the more complete the healthy habits of the public. This time, we will discuss the Honey Lemon Shot. A blend of lemon and honey certainly brings lots of benefits is good for the body. As we know either honey or leomn each have benefits both for the health of body and beauty especially when both of these ingredients in the mix, it will be more benefits again will we get for this shot of consuming lemon honey . But remember, even though both are very good for health if consumed excessively, however the body will menimbukan impact that is not good for the body. For example just lemon, if we consume too much lemon, it would be bad for the health of the stomach. For that we need to keep the intake that goes into our bodies so that everything is balanced so that the ingredients that this good will not bring negative effects to the body after consumption. Honey Lemon Shot is very effective also to help our daily diet. Honey Lemon Shot can lose weight if consumed on a regular basis and also in accordance with the measure.
Well, below we will discuss some of the benefits of good Honey Lemon Shot to the body:
Body Detox
In addition to the lemon contains citric acid and vitamin c are high also has the ability to mendetoxifikasi toxins in our body. If our first mendetox dirii usually we only drank the juice with warm water without sugar in the morning and it certainly feels very sort, with the trend we shot lemon honey so it could add honey into lemon juice we so Besides it felt became better benefits of madupun can we feel anyway.
Launch of digestion
With honey lemon this multi-shot, organ of the heart we will be helped in producing liquid bile that makes our digestive smoothly and to avoid constipation and heartburn flavor not smoothly chapter. In addition, the content of honey lemon shot IE other diuretics that cause waste of our little ari to be smooth. It may even at times early you guys will feel the frequency of urination you guys very often. Don't worry, it is even quite good because we so often excrete the bacteria and toxins the body through urination.
Makes The Skin More And Healthier
As it has been very often we meet, honey and lemon are very good for taking care of the health of our skin. A blend of lemon juice and mix the honey of course will also bring good impact for the health of the skin many times fold. In addition to healthy skin and a moist, honey lemon shot can also make skin glowing and you guys look increasingly bright.
Lose Weight
Lemon Honey Shot can help us run our diet in order to lose weight. But remember, decline in body weight can not happen instantly. In addition to the diet by drinking honey leomn shot and also ate a healthy diet, it all should also be coupled with activities or exercise that can spur our weight decline. So the balance between diet and exercise that will determine how successful the effort you guys lose weight in order to achieve ideal body suits you.
It last a few benefits of consuming Lemon Honey Shot. For ways of making it is very easy. We just need to slice a lemon in half then we squeeze, and as the name suggests we add honey and warm water white new we can enjoy. The perfect time to enjoy the lemon honey is woke up the morning after shot after a few hours of sleep at night and the body bermetabolisme lemon honey shot would be assist substance mendetokxifikasi substance that is not useful to the body. Healthy lifestyle is supposed not only to follow trends, not to the habit of good habits is gone like a start however healthy lifestyle trends. Customs such as this must we lestarikan and we keep it because it is also for the good of our bodies as well.