I first heard about T. Colin Campbell when I watched the American documentary 'Forks Over Knives' in 2013 during my transition from carnivorism to veganism. To me Campbell is one of the fathers of the biggest study on the effect of nutrition on long-term health, called "The China Study". As a biochemist Campbell has become known for his advocacy of a low-fat, whole foods, plant-based diet.
Campbell was one of the lead scientists of the China–Cornell–Oxford Project on diet and disease, set up in 1983 by Cornell University, the University of Oxford, and the Chinese Academy of Preventive Medicine to explore the relationship between nutrition and cancer, heart, and metabolic diseases.
Here is an inspiring interview from Campbell
If you want to learn more about T. Colin Campbell as well as his bibliography please feel free to visit this page as well as the links in this post.
Campbell is one of my heroes because he advocates "You need to know the truth about food and why eating the right way can save your life."
Let me know what you think about T. Colin Campbell in the comment section below and let's start a discussion around our food. Thank you for your support and Steem On!