HEY STEEMIANS   ;) 

Today i would like to tell you about green tea .

Green tea is very popular and healthy. The fact that the leaves are not fermented leaves almost all active ingredients in the leaves. 

Many minerals like calcium and flour.

Green tea protects the cardiovascular system. Those who drink a lot of green tea reduce the risk of developing cardiovascular diseases. Stroke is also reduced.

                                                

People with Alzheimer's or Parkinson's disease who take green tea turns toxic protein deposits into non-toxic ones.

Green tea also has a natural flouride, which promotes good dental health and strengthens the tooth enamel.

                                                      

This tea can also help you lose weight. It has very few calories and stimulates among others the metabolism.

                                     

                                            

   I like to drink green tea hot and cold or with some lemon. And i love Matcha !

                         

                                Greetings Nana Ama

                                           

                              

                                       

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