Diarrhea is only occasional and caused by allergies or food poisoning, or due to a chronic condition like irritable bowel syndrome
Foods to eat when you have diarrhea
You should take BRAT Foods
BRAT stands for “bananas, rice, apples, toast.”
Other foods in the BRAT diet
cooked cereal like Cream of Wheat, soda crackers, applesauce and apple juice
You need to drink plenty of liquids so that you can stay hydrated
Drink coconut water
Drink electrolyte solutions like Pedialyte
Stay Healthy Stay safe
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