Well i love smoothies i think they are a great way to get the right nutrition,because everybody does not have the time to cook a healthy meal.You see smoothies are a way to pack youself full of vitamins,and minerals,i have found the best thing with smoothies keep it from being boring.I like to mix it up try differant mixes together.I have put alot of herbs in there too,you need to try some of the herbs that you like i'm going to give you some differant smoothies to try.