Well you see most of the supplements you buy do not even work,but there are some that also really do work and work just as good as Big Pharma drugs,i'm just going to cover just a few of these supplements,the first one is called Berberine and what this is abioactive substance that is from plants,and this supplement is not well known,and this supplement berberine can help with lowering blood sugar levels,and a study found taking berberine can really help to lower blood sugar levels just as good asthe diabetes drug meltormin,plus berberine is also very good at lowering your LDL or bad cholesterol and also help to lower your blood triglycerides and help to lowerones blood pressure which all this helps to reduce the risk of heart disease,plus there is anti bacterial effects that may help with issues like cancer and also Alzheimer's too,best to talk with your doctor before using this supplement it is very powerful.