Hello friends, I am Pankaj Raghav, your friends are bringing you in front of you today. A kind of information that you need to be aware of is what we speak about vat, bile and cough.
Friends Vata pitta and cough are all of these very important places inside our body, and if the balance of these three is even in our body then we will be healthy and if it becomes odd, that means its balance will get worse then it will get restless
To balance these three things, vat bile and cough, I will tell you the names of three such vegetables or spices which are also found in your kitchen and which you can use to balance these three
At first we know that the balance of vat, bile and cough after the inside of our body at what time it worsens.
In the morning, the vat increases within our body
In the afternoon the bile increases within our body
During the evening, the amount of caught increases in our body
Due to the use of oil in the food, the disease of Vata is eliminated and the use of celery and cumin is used to remove the disease of piles and the use of gud and honey helps to remove the disease of cough.
Therefore, we should use oil in the morning breakfast like mustard oil. In the lunch, we should use celery and cumin and at night dinner we should use good or honey after eating
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