Fuente
Among so much healthy food, there is room for another type of pleasure for the palate, the dessert. I know that most of us associate the dessert with something very sweet or with a lot of flour that will make you leave the healthy routine, but it is not like that. Actually there are nutritional versions that make them suitable for any healthy diet
The difference between the usual and healthy desserts is the way to prepare them and the ingredients we use. Let's put aside butter and refined flours and welcome fruits, milk, vegetables, nuts and seeds. We will have lighter and delicious desserts.
There are no excuses to continue eating cookies, ice cream, cakes and other products loaded with sugar. Then, I present a very provocative and easy to make dessert.
CHOCOLATE ICE CREAM
INGREDIENTS
PREPARATION
Thank you for the opportunity 
Hive account@healthsquared
https://steemit.com/health/@healthsquared/steemit-weekly-health-challenge-4-win-steem
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Hive account@paulacmayog