Bhante Gunaratana explains meditation, which is the way I learned how to meditate!
Bhante G talks about his life as a monk, what is mindfulness, what is suffering, what is loving kindness and goes into what I wrote about in the Ten Fold Path.
Bhante G Talks About Meditation and His Life.
I found my next meditation teacher. My first meditation teacher was S.N. Goenka (The Art Of Living) passed away a several years ago, and I've been looking for someone who could replace this kind and patient person.
Steemit is going to pay for my retreat! I don't have an exact date when I will go, probably this coming winter of 2018.
I was listening to Bhante's interview on Wisdom Podcast, and everything he spoke of I remember learning from my former teachers Sunim and Goenka.
- Right View
- Right Intention/Thought
- Right Speech
- Right Concentration
- Right Livelihood
- Right Effort
- Right Mindfulness
- Right Concentration
- Right Knowledge/Wisdom
- Right Liberation
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