El Dr. Bradley Nelson en su libro el código de la emoción lo llama, Deseo de control 🕹️. Como terapeuta en el área emocional lo he confirmado en mi cuerpo, con mis vivencias y lo he observado en mis

my slippers are becoming torn. my house slippers, only that's not what i'm looking for. i'm looking for shoes that will support my souls. i'm sorry, i mean my soles, and my ankle which hurts and never

La pausa es tan negada como necesaria. Tan solicitada a gritos como invisible. Tan cotizada como infravalorada. ¿Cuánto huimos de ella debido a las metas por alcanzar? ¿Cuánto la recordamos al soportar

The Quiet Revolution of Ordinary Tuesdays There's something profound about watching someone discover they can enjoy a Tuesday morning without needing anything to make it bearable. I've witnessed countless

-Me gusta soñar cuando duermo. -¿Y despierta? -No. Para eso está la realidad. Soñar es divertido. Es mi mundo favorito. Me encanta, literal. Pues al despertar quedo disfrutando las emociones soñadas. Pensando

fuente La iluminación Los ojos se abrieron la iluminación estaba aquí. Si los cerraba, destellos salían obligándolos a abrirse. Como paracaídas que se cierra, así cesaron los pensamientos y brotaron ideas

Life isn’t just a sequence of days; it’s a vast, breathing canvas where every choice you make is a brushstroke. We often get so caught up in the "hustle" and the "end goal" that we

​In the midst of life's daily rush, I decided to take a much-needed pause today. ​I found a quiet spot by a gentle stream, deep within a beautiful, mossy forest. The sunlight was filtering softly through

​There are moments when the best thing we can do is just breathe. ​I took some time out today to reconnect with the world beyond the screens. The quiet rustle of the leaves, the gentle flow of water, and

@LadiesofHive Community Contest #279 questions for the week are: 1️⃣ Describe the perfect afternoon for you. Where would it be? What would you be doing? Tell us the details that would make it perfect!

Frogged 3x. My brain is a board meeting. AI is my co-pilot. This vest isn't just wool, it’s an Active energy rebellion.

Knitting a lavender vest, tackling late-diagnosed ADHD, and using AI as the ultimate co-pilot to stay regulated.

Reflexiones durante la arteterapia.

The Silverbloggers Chronicles - Prompt #35 Bucket List …

Olá, Voltei mais rápido do o fóton que ilumina o pensar atento! Vejama mágica dos votos! Confira com o post anterior: Eureka !!!! Entendi como o truque se dá! C

English: Self-love is often mistaken for bubble baths and treats, but lately, I’ve learned it’s much deeper than that. It’s about setting boundaries, forgiving your past mistakes, and choosing yourself

In a world that never stops moving, finding a pocket of silence is a revolutionary act. 📖✨ For me, there is no sanctuary quite like the corner of a quiet café, the aroma of freshly roasted beans, and

Hello friends, how are you all? I hope everyone is doing well. I am also absolutely fine, my friends. Today, I stepped out of my house just to go for a small walk, without any plan, only to find some peace

The Silverbloggers Chronicles Prompt 34 - The Most Daring Thing you Did in Your Teens ...

In praise of stillness. What Zen teaches about the forgotten art of doing nothing.