We all love to eat hot snacks in the morning, but is it calculated that the food is healthy? It may be full of stomach, but it is not safe. You can prepare every morning in just one minute and hot hot breakfast. It does not contain any sugar, oil, stomach and mind, without any extra calories. Again, those who can not eat or oats at all, they will also like to be sure.
Ingredients:
Oats - 3 table spoons
Milk-half cup)
Salt - a pinch
Cinnamon - a pinch of powder
Honey - 1 spoon (Those who have diabetes can be excluded)
Champa Banana- A
Strawberries, apples, grapes, blue berries, etc. have a favorite of their own choice.
Construction method
- Salt and cinnamon powder with milk makes a great flavor. Also morning cinnamon powder, honey, oats etc. are extremely helpful in reducing weight.
- Take milk and oats in a bowl. Mix salt and cinnamon powder. Heat 30 seconds in the microwave covered with lid.
- If the oven is closed, more 30 seconds. Do not give one minute at a time, the milk can be overwhelmed. Get rid of it well. Give the desired results above. At the end of the day honey honey
Serve hot this hot hot meal.
