Tangerine, which is a vitamin C store known for its immunity enhancing effect, is frequently consumed during the pandemic period and is recommended to be consumed. experts suggested consuming at least 5 tangerines a day.
During the Covid period, we should consume at least 4-5 tangerines a day to strengthen the immune system as vitamin C. In addition, tangerines are often preferred because of their delicious taste and are very important for health.
Many fruits have health benefits, but tangerines are among the most recommended, especially during the pandemic period.
Healthy days for everyone.