A little extra pain is good

I stick to my schedule and do the exercises that my instructor has come up with for me. But because I am going so often during the week, I notice that I am getting stronger. That's why I add extra weight to every exercise to make it harder for myself.

More hungry

A disadvantage of exercising is that I am extremely hungry after every training session. It is then so difficult not to eat bad things. I try to eat as many healthy things as possible. For this, I will have to do separate grocery shopping. I know I said this last week but unfortunately, it has not happened yet. I will make a new attempt next weekend!

Oh my, I would love to put my teeth in this burger!