Testosterone! Can You Raise YOURS Without Going to Jail?

This 12 week biohack aims to answer that question: Using foods, supplements, and weight training to see if a male actually CAN accomplish this!

I've had my blood drawn on two occasions, three months apart, to determine a baseline testosterone level.

These blood draws were taken to determine if the measures I'm taking will have any measurable improvement in raising my own endogenous testosterone level... Evidenced by a follow-up blood analysis taken in June.

Follow Hive account@scan0017 to see if this is actually possible!

This study has an N = 1, meaning the results of this study are purely anecdotal.

HOWEVER, these results may provide the framework for further studies for men in their 40's to follow in the future...

All of the data is brought to you, exclusively here, on Steemit.

Here's a photo of me about twenty years ago:

Youth truly is wasted on the young...

Here's what's on my feeding schedule, every single week, for the next three months:

We've got:

• 4 Pounds of Red Grapes
• 8 Pounds of Chicken
• 1.8 Liters of Pomegranate Juice
• 2.5 Pounds of Spinach
• 3.0 Pounds of Broccoli 🥦
• 2 Dozen Eggs

Follow Hive account@scan0017 to see the two lab results of my testosterone levels in the next post!

Along with the additional dietary supplements I'm taking, the rationale behind taking them, (AND the foods you see above), and the workout routine I'll be following to determine if lifestyle and dietary augmentation can result in a legitimate elevation of endogenous testosterone levels.

Stay tuned!
This is going to be interesting...

Thanks for reading!

Hive account@scan0017 😘