Today I am going to share a simple detox video recipe which helps to lose weight. This detox drink is prepared by mixing fresh ginger root, lemon, and honey together. This drink helps weight loss by suppressing our appetite and increasing metabolism. Ginger has a compound called gingerol, which is very useful in weight reduction.
Ingredients -
Water - 1 cup
Fresh ginger root
Small organic lemon - 1
Honey to taste
Preparation -
Wash and peel the ginger, grate it finely. Cut the lemon into thin slices and remove its seeds. Take hot water in a mug and add grated ginger and lemon slices to it. When it comes to room temperature strain it and add honey to taste. Now you can enjoy this drink.
Hope you like this detox drink.
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Information source and video - From video uploaded to youtube by wildturmeric