Egyptian queens, ancient kings, religious prophets, and even today’s scientists agree on one thing: black seed oil is among the most potent natural remedies on Earth.
Nicknamed the “oil of the pharaohs”, black seed oil has been used both orally and topically to fight disease throughout the ages. The earliest written reference to black seed oil is found in the Bible, where the prophet Muhammad refers to it as “a remedy for every illness except death.” It was also used by Greek physicians to treat everything from headache to congestion, to intestinal worms to toothaches. Hippocrates himself prescribed black seed oil for digestive and metabolic disorders.
This cure-all miracle worker comes from the seeds of the Nigella Sativa plant that is native to Asia. It’s loaded with antioxidants, vitamins, and amino acids. It’s also antibacterial, anti-fungal, antiviral, and anti-inflammatory. Basically, it’s the ultimate health-promoting, magical life elixir. Among its many incredible healing benefits, here are five you need to know about for a more natural approach to health.
1 Helps fight cancer
One of black seed oil’s active ingredients is thymoquinone, a substance that has proven anticancer effects. Studies have found black seed oil is powerful enough to jumpstart the immune system and increase the growth of healthy cells, protect the body against damage from chemotherapy and radiation, and even kill certain types of cancer.
2 Promotes Organ Health
The liver and kidneys are vital organs in the body. Nearly every toxin gets processed through the liver, and the kidneys filter your blood to remove wastes and extra water to make urine. Studies have shown that consuming black seed oil assists the function of the liver and kidney, promoting healing and repair. The oil also has a protective effect on the heart, promotes healthy cholesterol levels, and aids in normalizing blood pressure.
3 Aids Weight Loss
Studies with black seed oil reveal significant decreases in body weight. By curbing your appetite, boosting metabolism, and moving your bowels frequently, black seed oil helps shed a few extra pounds when paired with a balanced diet. In fact, it is considered one of the most powerful anti-obesity medicinal plants.
4 Fights Infections
Every year, over 23,000 people die from the drug-resistant illnesses. Many infections no longer respond to antibiotics. Such is the case of Methicillin resistant staphylococcus aureus (MRSA)—a nasty superbug spread through contact, commonly found in hospitals and nursing homes where people have weak immune systems. The good news is, black seed oil combats MRSA. According to a study, “Out of 144 strains tested, most of which were resistant to a number of antibiotics, 97 were inhibited by black seed oil.”
5 Improves hair and skin
Beyond the world of health, black seed oil provides a variety of beauty benefits. Just ask Cleopatra. The Queen of Egypt religiously used black seed oil for gorgeous hair and skin, as it is readily absorbed, and rich in fatty acids, vitamins, and minerals that the skin needs to look and feel healthy.
From a hair care standpoint, black seed oil contains crystalline nigellone, a strong antihistamine with the ability to grow hair by strengthening follicles and nourishing strands. With its antioxidant, antibacterial and anti-inflammatory properties, it can also aid scalp health, hindering dandruff and dryness.
If you’re ready to experience the magical healing powers of black seed oil, look for certified USDA organic, pure pressed without chemical extraction. Make sure it is therapeutic grade and contains no additives. Most health experts recommend taking one teaspoon two times per day for therapeutic effects, on an empty stomach or before meals and bedtime. For a healthy maintenance dose or as a preventative measure you can take it once per day. Consult with your physician for the recommended solution. Your body is your most precious, lifelong companion. Take care of it and it will take care of you.