Today the first day for me to started gym again.
After 6 month off, now Im back to make my bode have a good shape.
I've done bulking my body 6 month ago.
I started gym from August 2016 until January 2017, after that I stop to gym cause something.
And now im back to make my body like past time when im bulking.
Its how my body look after bulking 5 month.
And its was food I eat for bulk.
I always make it to be juice and drink it.
Hope I will success to bulk my body again.
And for all of you who wanna to bulking, you must keep your food, dont eat junk food, always eat health food. Dont drink Soft drink.
You must have enough sleep for your bulk.
Good luck