So your friends are drinking this "butter coffee" and RAVING about the results they're experiencing.
You think it's weird but the more you pay attention the more you notice there just seems to be something different about these people.
You can't put your finger on it but you're curious about this Bulletproof Coffee thing...
Drink Bulletproof Coffee instead of eating breakfast
Starting your day with cereal, granola, oatmeal, toast, fruit, or another carb-heavy breakfast staple spikes your blood sugar. You’ll get a quick burst of energy, but by mid-morning your blood sugar will crash, and you’ll be hungry, tired, and unfocused.
Starting your day with Bulletproof Coffee, on the other hand, gives you three things:
Suppressed hunger. Brain Octane Oil balances ghrelin and CCK, your hunger hormones, keeping you full until lunch. You can read more about the science behind BP Coffee and hunger suppression here.
Steady lasting energy. The saturated fat in grass-fed butter slows the absorption of caffeine, which gives you even energy for several hours instead of a caffeine spike and crash. No jitters, either.
Mental clarity. Brain Octane rapidly converts to ketones, a type of molecule that your brain uses more efficiently than carbs or sugar. Pair ketones with the slowly releasing caffeine and you can literally feel your brain turning on.
Ditch the carb-heavy breakfast. Start your day with fat for fuel. You’ll be sharp and alert straight through until lunch.
So What Exactly is Bulletproof Coffee?
It all starts with the beans. Brew 1 cup (8-12 ounces) of coffee using filtered water with 2 ½ heaping tablespoons of freshly ground Bulletproof Coffee Beans. Use a French Press for ease of use and to preserve beneficial coffee oils that paper filters keep out.
Add 1 teaspoon to 2 tablespoons of Brain Octane Oil. You’ll learn much more about Brain Octane Oil below, but keep in mind that this stuff is powerful. Start with 1 teaspoon per cup and work your way up to 1-2 tablespoons over several days.
Add 1-2 tablespoons of grass-fed, unsalted butter or grass-fed ghee. You read that right. It says butter. Don’t worry. This mixture also makes the creamiest, most delicious cup of coffee you’ve ever had. Oh, and make sure your butter is unsalted. Salty coffee is gross.
Mix it all in a blender for 20-30 seconds until it looks like a foamy latte.
Give Bulletproof Coffee a try
The best way to discover if anything is going to work for you is to try it. Here’s a suggestion on how to add Bulletproof Coffee into your day so you too can experience endless energy and increased mental focus:
Buy some Upgraded Bulletproof Beans, grass-fed, unsalted butter or ghee, and Brain Octane Oil.
Drink Bulletproof Coffee in place of your normal breakfast for about a week. NOTE: Your body needs to adapt to burning fat for energy instead of sugar and carbohydrates so be patient.
After your adjustment period, you won't feel hungry. You can still eat your lunch and dinner as usual but better yet, eat when you’re hungry.
For maximum results, stick to a low carb, moderate protein and high (healthy) fat eating plan
That's it! Experience fat loss and better overall performance.
To your health,
Brian
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Have you tried Bulletproof Coffee? Was it a success? A disaster? Please leave me a comment. Thanks for reading!