OK, let's eat Corn..
It's delicious, useful and quite easy to process.
It's young Corn, just taken from the stem, I'm just boiling..add a little salt and ready to eat..
do you know that Corn has many benefits?
Here are some of the benefits:
- Improve the quality of eye vision
- Improve memory
- Prevent heart attack
- Prevent lung cancer
- Increase bone strength
- Improve immune system
- Overcoming anemia, and
- Lowers cholesterol
So, with all the benefits plus it is very delicious then you have no reason not to eat it..
Cheers
Trikus