Sometimes overthinking is caused by "charge", and it can be hard to shift one's attention onto a new subject. Releasing that charge then frees up that attention to be applied to a more positive activity.
Sometimes overthinking is caused by "charge", and it can be hard to shift one's attention onto a new subject. Releasing that charge then frees up that attention to be applied to a more positive activity.
RE: Overthinking is an addiction..how to overcome this addiction???