Hi everyone,
I'm so excited to finally be posting the first episode of the online yoga classes I'll be doing!
If you haven't seen the quick introduction video I did last week, feel free to go check that out on my blog; It will give you a better understanding of the type of classes I am going to be doing.
Today's class is a simple, very beginner friendly Sun Salutation, that can be done on it's own, or as a warm up before another workout.
Let's do it!
I really hope you enjoyed the class, I know I am super awkward! I want to keep things as real as possible, and down to earth, so that it is easy for everyone to follow along.
Please do let me know what you think, and I will get better at editing soon..hopefully! If you made it to the end, or did the class, I would love to know!
Big thanks to for being my fellow yogi in the vid!
Have an awesome day further,
Namaste