Healthy salad
- Marinated chicken breasts are placed in an oven tray with tin foil (the oven is preheated)
Marinated: corn flour, wine, black pepper, vanilla, salt, a little soy sauce, sugar
- Bake for 20 minutes and take off
- Vegetables, cut out, spare
- Stir with the vegetables a little bit of olive oil, black pepper, mint leaves.
- Tin foil
- Carrot cut strips (alternate)
Marinated chicken breasts are taken out
Meat hammer Use the plane side. Hammer flat
- With chicken breast, wrapped in carrots and half a piece of cheese
- Roll up (the oven must be warmed up first)
7.200 degrees, roasting for 25 to 30 minutes
Then the plate is simple and delicious.
The food is very simple and will be on the plate.
