Hi, welcome to my blog.
Today, I would like to share a recipe of healthy dessert.
This dessert is high in collagen, very good for inner and skin beauty. It also helps in nourishings, healing dry coughs and clearing heat.
Ingredient
1 piece of white fungus, soak in water for 10 minutes and cut it into small pieces
10-15 pieces red dates
15-20 pieces dried longan
1 piece lo han guo, broken it
1 piece of pear, cut into small pieces
2 pieces of rock sugar, if prefer less sweet, then put 1 piece
Direction
Cook all ingredient together with 3 litres of water on high heat until boiled, and simmer for 1 hour in low heat.
Ready to serve it in warm or cold it in refrigerator for better taste.
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