Chopping onions is a task worth shedding a few tears over because their benefits far outweigh those moments of discomfort. While yellow and red onions have slightly more nutritional value than white onions.
cooked onions are slightly better for your health than raw onions, all varieties of onions do good things for your body. Its obviously, you can include both raw and cooked onions in just about every meal everyday.
FACTS OF ONION IN THE BODY SYSTEM.
1.Onions have often been used as alternative treatments for hypertension and high cholesterol in the body system.
2.The onion is a nutritious vegetable in the body, It contains
*Vitamins B1
*B6
- Vitamin C
potassium
*manganese
*folic acid and quercitin.
A very powerful antioxidant in the human system.
3.Raw onion reduce blood sugar levels.
- Onion helps in promoting good digestion which helps in regulating our body system.
- And they contain amino acid in the human cell.
Do u know, that onion great effect in the penis, it enlarges the penis twice your previous size..
A little advice to u guys is that you should atleast take a medium size of onions each day, because its also serves as an immune in the body system,
Protect the body against bacteria and any other organism.
Thanks for devoting your time reading this, God bless.