Sleeping saliva is a sleep disorder that makes a person feel embarrassed in front of others and is often spread among children in the stage of growing teeth. It occurs that the saliva of the child is waking up during sleep or during sleep.But with adults, the situation is quite different. After waking up, you notice that the pillow is moist and may be caused by certain diseases that can increase saliva production. This situation is suffered by millions of people every day during sleep, according to the UAE daily Al Bayan.Some people wake up when they wake up with a thin layer of saliva flowing from the mouth. What is the reason for their presence? And is there anything to do with a healthy exhibitor that can be cured? These questions are answered by the American mayoclinic site.
Causes of saliva during sleep:
- Sleep on one side constantly: Do you sleep on one side constantly, right or left? Your answer to this question may be the cause of a saliva during sleep. When you sleep on the side push you to open your mouth throughout the sleep and push the saliva to lick the pillow instead of going down. These are the most common causes of gonorrhea during sleep.Sinusitis Sinusitis causes difficulty in swallowing and breathing, which in turn leads to salivary saliva during sleep. The condition worsens when you experience a cold, where you are forced to breathe by mouth because of a blocked nose, which causes saliva to flow out of your mouth.
Acidity or GERD: If you have acidity or GERD, this may be a cause of excessive salivation in your mouth. It stimulates the production of gastric acid into the esophagus and this in turn leads to excessive saliva.
Sensitivity or Poisoning: Excessive saliva production may occur due to allergic rhinitis, food allergies, pesticide poisoning, these cases often lead to excessive salivation of saliva. Sometimes severe allergies or poisoning threaten your life so you should ask your doctor for help.
tonsillitis: Almond and glands in the back of the throat when inflamed lead to restrict the production of saliva accumulated in the bottom of the throat and called tonsillitis. It is one of the common causes of saliva during sleep. Ceylon may experience saliva from the mouth during sleep due to sore throat.
Dental problems: If you suffer from gum infections, teeth and a host of other problems facing dental health can increase the production of saliva.
Congenital defect in the mouth: You may suffer from a congenital defect in the mouth if the mouth or tongue have a large size and narrow teeth or enlargement of the lymph nodes lead to salivation of saliva, and to overcome this problem must determine the cause of runny saliva during sleep and the best way to reduce these The condition is to avoid sleeping on the side because this position encourages opening the jaw leading to open mouth during sleep.
Taking some medications: There are a range of side effects of some specific drugs are excessive drooling. Such as neurodegenerative drugs, antidepressants and drugs such as Belo-carbine and morphine.
Neurological disorders: You may have difficulty controlling saliva if you have a nervous disorder. It can be facial paralysis, Parkinson's disease, Alzheimer's disease, stroke, autism, multiple sclerosis or multiple sclerosis.Other causes: Side effects of pregnancy, foods with high levels of acid.Treatment of Gonorrhea During Sleep:Saliva can be caused by a specific health problem. The problem should first be identified to find the best treatment for her. It is best to start with an allergist, poisoning, sinus infections, tonsillitis, dental problems, neurological infections and other diseases leading to salivation. Here are a bunch of other steps you can take to prevent runny saliva during sleep.
Sleeping on the back: Good ideas that you can do are sleeping on the back because it helps leak the saliva to the back of the throat and dry the mouth in the end. So it is a good idea instead of continuing to sleep on the sides you will notice a clear change and improvement in your situations.
Head support: When you rest the head at night, because the vertical position of the head to support the mouth and prevent runny saliva from the mouth during sleep, consult your doctor about the medicines you are taking: It may happen as we mentioned, some drugs lead to runny saliva should talk to the doctor to do some Changes in medications that have harmful side effects.
Breathing through the nose: Breathing from the mouth is one of the main causes of salivary saliva at sleep. It is common to sleep and open the mouth especially when suffering from colds so when the treatment of congestion helps to reduce the obstruction.Exercise deep self exercises: It is good ideas to include deep self exercises in your daily routine. Try deep breath by mouth to improve breathing patterns and control stress and better treat it.
Allergy: Taking allergy medicines lead to difficulty breathing through the nose so try to treat allergy in ways that have no side effects.
Patience: Before doing anything you must be patient to stop the runny saliva during sleep will not happen overnight and you may need to drink warm drinks such as bungee to increase the sense of relaxation and comfort.
The recommendations of the Mayo Clinic Clinic's American studies for the treatment of salivary saliva during sleep are:
- Evidence suggests that you can do certain facial exercises that help to ease the facial muscles and reduce the vacations that occur to the skin at sleep so as not to encourage the accumulation of saliva between the gums and lips.
- Facial massage with lavender oil helps relieve sleepy salivation during sleep.
- It is recommended after the removal of teeth regular brushing and washing the mouth after each meal with the work to massage the mouth before eating any meal of one of the successful ways to reduce the runny saliva.
- Do not eat fast and regular chewing on food slowly helps reduce the secretion of saliva in the mouth.
Avoid eating spicy foods because it stimulates the production of saliva in the mouth, especially before sleep.
Treatment of sleep apnea because in the face of any difficulty sleeping such as heavy breathing, loud snoring, drooling, and these cases increase with smoking, high blood pressure, heart disease, stroke.
Try weight loss, because excess weight causes breathing problems during sleep and more than half of the 12 million people in the United States who suffer from sleep apnea suffer from overweight so try to change your diet to reach a healthy weight that helps you. Treatment of breathing problems during sleep